hydrotherapy

Hydrotherapy is a modality to utilizes different applications of hot and cold water for therapeutic benefits. Improved circulation and detox, regulation of the nervous system, improved and optimization of the digestive system and stimulating the immune system are just a few of the benefits of hydrotherapy.

 Constitutional hydrotherapy is one of the oldest forms of healing. It has been found in some form or another in cultures dating back thousands of years. In the 1800's the fathers of modern day hydrotherapy Sebastian Kneipp and  Vincent Priessnitz both healed themselves from serious illness and injury utilizing hydrotherapy.  Their clinics gained much notarity during the epidemics that plagued Europe during that time. 

A constitutional hydrotherapy session typically lasts 45-60 minutes. During this time alternating applications of hot and cold towels will be applied to the torso. A sine wave device is also utilized to enhance the effects. You are then cocooned in blankets, while peaceful music plays. Patients typically wear a sports bra and shorts or just shorts. It is truly a relaxing experience!

Hydrotherapy is a mild treatment modality to improve overall nutrition, immune function and vitality so it is beneficial in almost any condition. There are a handful of conditions that are contraindicated though: acute UTI, low body temp (<97), malignant hypertension, decreased sensation (neuropathy etc) and serious acute illness. If you have metal implants, pacemakers, IUDs, are menstruating or pregnant, have blood clots, hematoma or fractures you are eligible for hydrotherapy without the added sine wave.