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Use of medicinal plants to safely nourish the body on a cellular level and strengthen immunity. #herbal medicine

We are what we eat and food can be our medicine. It's not about dieting, going hungry, or never having dessert again. It’s learning what works for you and being consistent. #naturopathic doctor

Gentle detoxification can help lighten the load of toxins stored in the body so it can work more efficiently- leading to more mental clarity, better sleep, and more energy throughout your day.